Movement
Step outside for a while.
Take a walk after lunch. Head to the market on foot. Or find a way to move at home. Choose something that suits your abilities.
Inspired by the Blue Zone. Made for your life.
There is so much more to look forward to. Meals with the people you love. Places you have yet to explore. Talana helps you take care of yourself with a ring that follows your body’s signals and an app that makes them easier to understand.
For a life well lived today. And the wish for many more years to enjoy it.

Your bodyUnderstand more about how you feel.
Your lifeMake room for what matters to you.
Your paceSmall steps that fit your day.
The story behind our name
Our name comes from a village in Sardinia’s Blue Zone. Researchers study Talana and the surrounding region to understand why so many people here live to an exceptional age. It leads us to a personal question: how do we want to spend the years ahead of us?
Researchers used blue ink to mark areas of exceptional longevity on their maps. This gave the Blue Zones their name. We are taking that idea into everyday life: what helps us live well deserves our attention.
A circle on a map becomes a ring on your hand. A reminder to make time for yourself, too.
In a busy day, our own plans often slip down the list. The diary fills up. The walk gets skipped. The conversation waits until tomorrow. Talana is here for days like these, to help a good intention become a small beginning.
Understanding the Blue Zones
Blue Zones became known as places and communities where unusually many people lived to a very old age. These five classic examples brought the idea to worldwide attention. They invite us to explore what shapes a long and fulfilling life.
Italy
The mountainous interior of the island
Japan
Historically long-lived groups within the population
Costa Rica
A region on the peninsula
Greece
The island in the Aegean Sea
California, USA
The local Adventist community studied by researchers
Longevity means living a long life. For us, the hope is to keep doing what matters to us for as long as possible. How we age depends on many things, including our way of life, genes, surroundings and medical care.
Bringing the idea into everyday life
A walk outside. Something fresh on your plate. An evening with time to unwind. Movement, food, sleep and connection all have a place in taking care of ourselves. Where would you like to begin?
Movement
Take a walk after lunch. Head to the market on foot. Or find a way to move at home. Choose something that suits your abilities.
Food & enjoyment
Chop some vegetables, put on a pot of lentils, set the table. Simple ingredients can become a meal worth taking your time over.
Sleep
Put today’s tasks aside. Turn the lights down a little. A familiar ritual can help you bring the evening to a gentler close.
Rest & space
Stand by an open window between tasks. Enjoy a quiet cup of tea. A few minutes when nothing needs to get done.
Connection
Call someone you miss. Arrange a walk together. Join a gathering in your neighbourhood. Connection often starts with an invitation.
Meaning & joy
Play the piano again. Plant something. Learn about a subject that makes you curious. What brings you joy deserves a place in your diary.
Where the ring and app come together
You are there for so much: your work, your family, the people you love. Sometimes it takes a while to notice how you are feeling yourself. Your ring records signals from your body. Your Talana app helps you understand them, so you remember to make time for yourself. For the pause you need. For the things you look forward to.
The Talana ring
Perspective1 / 6
Your ring in white, black and rose. Explore every colour from different angles and in everyday life.
Smooth ceramic, a simple shape, no display. Your Talana ring stays with you through the day and night, recording body signals as you go. Our own app turns them into understandable insights into your sleep, movement and daily rhythm. It helps you get to know your body and explore what works for you.
Which colour feels like you?
White ceramic. Light and understated.
Black ceramic. Deep and simple.
Rose ceramic. A soft, warm shade.
Choose the one you like. Every colour has the same sensors and battery life.
Up to 15 days of battery life¹
Body signals recorded automatically
Our own app with daily views and trends
Personal ideas for your everyday life
The Talana app · developed by us, for you
Your ring collects signals from your body. Our own Talana app helps you understand them: how your night went, how active your day is and how your readings change. All in one place, simply explained. Personal ideas help you turn those insights into ways to care for yourself.
The ring automatically records your heart rate, movement and sleep. The app explains the readings in everyday language. If you wish, you can add how you feel.
Daily views and trends show how your readings change over time. You can get to know your active times and quieter moments better.
Personal suggestions and short pauses turn your insights into everyday ideas. They help you find room for your next break or a little time outside.
Your ring data is the starting point. There is room to share how you feel whenever you want to. Daily entries are not required.
Your Talana app
An image of the Talana app with sample ring data will appear here.
A ring for everyday moments
A morning at the market, an afternoon with a book, an evening settling into bed. Your Talana ring stays with you through the day and helps you understand your body, supporting the small choices you make to care for yourself.
Which colour feels like you?
White
The story draws you in. Everything else can wait. Your ring records your pulse while you give yourself this quiet moment.
Fresh air, a familiar face, a few more steps. Your ring records your movement and helps you see how much there is in these little journeys.
You settle in and let the day go. Your ring records your sleep. In the morning, the app helps you understand your night.

Our mission
Conversations that make you lose track of time? Summer evenings by the water? The feeling of trying something for the first time? When we picture a long life, these are some of the moments we imagine.
With Talana, we want to help people take care of themselves and make time for the life they want to lead. Our hope is that something grows from there: familiar habits, shared experiences and many more years filled with life.
A life you want to keep living.
Inside the ring
Materials, battery life, sizes and the app: the key details about your Talana ring, all in one place.
| Material | Ceramic |
|---|---|
| Colours | White, black and rose |
| Ring sizes | 6 to 12 |
| Ring width | 8 mm |
| Battery life | Up to 15 days, depending on use and settings |
| Standby | 20–30 days without active tracking |
| Battery capacity | 17.5 mAh |
| App | Talana app, developed in-house |
¹ Battery life depends on use and settings.
Things you might be wondering
We mean an everyday life with room for what helps you feel well and matters to you. Movement, rest, good food and people you feel connected to can all be part of it. “Your Blue Zone” is our image for this journey, not a medical state or certification.
A long life cannot be promised. Talana helps you understand your body and find habits that can support your health and well-being. For more good moments today, and the wish for many more years to enjoy them.
Your ring automatically records body signals. Our own app explains the readings and shows how they change over time. Personal suggestions help you put those insights to use in daily life. If you wish, you can add how you feel. That is always optional.
Talana is for women and men who want to take care of themselves and have more to look forward to. For you, if you want to make time for yourself again, understand your body or give good intentions a place in your day. You set the pace. Talana is by your side.
Talana is a village in Sardinia’s Blue Zone. The people and research in this region inspire our idea of a long and fulfilling life. That is where our name comes from. It does not describe where the ring is manufactured.
Your ring shows you signals from your body. You know best how a day feels and what is on your mind. If you like, you can tell the app, bringing your readings and your experience together. Sleep and stress assessments are estimates; Talana does not diagnose conditions or replace a medical examination.
Choose from white, black and rose. You can explore all three colours in the gallery. The ceramic ring comes in sizes 6 to 12.
A ring sizing kit is sent to you. Try the sizes at home, in your own time, and find the one that feels comfortable on your finger. You can choose your fit before deciding on your Talana ring.
Our launch is planned for December 2026. You will find news about availability and ordering here. Sign-up for launch updates is not open yet.
Talana: Your way to the Blue Zone
For the walk that clears your head. For an evening all to yourself. For laughter with the people you love around the table. Talana helps you take care of yourself, for everything that makes your life so precious.
Planned launch: December 2026.